Check out these healthy eating titles for kids.
green burrito, by anuska allepuz
the burrito loves to eat grass, it’s so sweet, crunchy and juicy! his pillow is even made of grass so he can roll over in the morning and eat his own bed. ‘why don’t you try another meal?’ her desperate mother suggests, juggling colorful fruits as a way to entice her little one to eat something new. but the burrito sees no need. until, that is, he catches a glimpse of him.
You are reading: Children’s books about eating healthy
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would you like a banana?, by yasmeen ismail
The charming and fun picture book by award-winning illustrator Yasmeen Ismail, featuring a very stubborn gorilla, will have the whole family laughing! the gorilla is hungry but there is no way he will eat a banana. not even a little taste. not with a bit of bread or standing on your head. even if you eat one too, which is something you could do.
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anabel karmel’s fun, fast & easy cookbook for kids by annabel karmel, bryony clarkson and ant duncan
This hands-on cookbook from noted children’s cookery author Annabel Karmel is packed with fun and tasty recipes that will help parents inspire young children with a love of cooking, food, and healthy eating. Recipes include kid-friendly versions of foods from around the world, such as stir-fries, paella, and kebabs. recipes cater to all dietary requirements, with swaps for gluten-free, dairy-free, vegetarian, and vegan versions.
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berries are the best, by amber stewart & layn marlow
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the bramble is a small mole. loves to discover, loves adventure, except when it comes to food. the bush will eat nothing but berries! Bramble’s mom and dad find ways to help her explore new foods and enjoy new flavors. after all, he is the bravest mole in the den.
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hugo makes a change, by scott emmons & mauro gatti
hugo the vampire craves juicy red meat for every meal! But when his eating habits leave him feeling lazy and bored, he looks for something new. After trying fruits and vegetables for the first time, he discovers the pleasures of a more balanced diet.
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eat your people!, by lou kuenzler & david wojtowycz
Do you think vegetables are gross? Just wait until you see what Monty the monster has on his plate! Monty definitely doesn’t want to eat his people. he will eat his vegetables, each and every one of them! -But he won’t eat the people from him.
This hilarious story of picky eaters in the house of monsters is sure to make kids laugh.
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we eat bananas, by kate abey
is that a flamingo eating a banana? what about that hippo flipping pancakes? And why is that llama dressed as a lemon? there’s even a shark sipping on a fruit smoothie. all the animals are eating their favorite foods in their own hilarious way. so whatever you’re eating today, tell us how it should be done!
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This delightfully funny book will have parents and children laughing as they find their favorite animals eating the silliest foods.
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I will never ever eat a tomato, by lauren child
This is a great book to tackle picky eaters in a fun way. lola doesn’t eat many things, so one day charlie plays a trick on her to make her eat her dinner.
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living on vegetables, by clive gifford & jacqueline meldrum
Are you thinking about giving up meat, but don’t know how to do it? This book describes why people stop eating meat and how you can change your diet and still live a healthy life. examines the different terms: vegetarian/pescatarian/vegan, etc., how to approach questions from family and friends, and how to read and understand food labels, among many other topics. the book takes you through the costs and benefits of this change in lifestyle. includes a section on food groups and information on how you can adjust your diet to get all the right nutrients (like iron).
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take care of your health, by caroline young
this work offers a detailed and sometimes funny look at how to have a healthy and happy lifestyle. readers get tips on healthy eating and exercise; manage the pressures of adolescence; how to get enough sleep, navigate friendships and relationships, and take care of your mental health.
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