Most golfers think the best way to improve is through swing lessons and countless hours on the course and/or greens. Of course this certainly works, and you must follow these steps to become one of the best golfers in your area, region or in the world. however, one cannot forget one of the most crucial components of the game that is often overlooked by many and perfected by few.
This would be the mental aspect of the game of golf.
You are reading: Best mental golf books
Golf is definitely a game of trust, patience, and common sense, and when these things aren’t all aligned, it can make for a pretty ugly day on the golf course. golfing great phil mickelson once said, “mental rehearsal is just as important as physical rehearsal” (mickelson).
Countless other professional golfers have also shared their thoughts on the importance of a strong mental state, with some even regularly consulting sports psychologists.
Now, most golfers don’t need to consult a psychologist to improve their game, but can read golf psychology books.
This article will discuss some of the best golf psychology books on the market.
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best golf psychology books
- the inner game of golf
- simplicity
- golf is not a game of
- Fearless Golf: Conquer the Mental Game
- Zen Golf: Master the Mental Game
- mastering the mind game of golf: the definitive guide to improving performance on the course and getting lower scores
- fore the mind: the mental program for golf
- the psychology of golf tournaments
- the psychology of golf: when positive thinking doesn’t work
- The successful golfer: practical fixes for the mental game of golf
1. the inner game of golf
The Inner Game of Golf was written by W. Timothy Gallaway and delivers strategies to achieve potential-both in the crucible of competition and in everyday life, and has been touted by many as one of the best-selling golf books since its release.
With Gallwey as your guide, you’ll learn how to: Overcome your mental demons and find clarity under pressure Dispel tensions that can sabotage your performance Build confidence and overcome insecurities that can hijack your best instincts Employ the art of “relaxed focus ” to improve your swing, your game and your life.
No matter what your skill set, gallway’s trailblazing strategies, real-life examples, and insightful tips are perfect for anyone striving to be a champion on and off the field. inside golf called it “the best sports psychology book ever written on golf.” this is a great value book for such a low price. Plus, it’s rated over four stars with just over 300 ratings, so you know it’s a must read.
2. simplicity
This book is the newest on the shelf of golf books in this list since it was written just over two months ago. Officially coming onto the market on August 29, 2020 it only has twenty five reviews, but each one has been a full five stars.
Golfers live in a world of continual experimentation. every week and sometimes every day, they are constantly trying new things to improve their game. basically, they have sentenced themselves to an eternal search for an elusive goal. do not look any further. there is a process in mind that, when accessed, allows golfers to not only access their best swings, but also make auto-corrections to their swing.
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this is the “holy grail”, the goal that every golfer seeks. this process is called the fluid motion factor. the only problem is that golfers never know when they will access this simple neurophysiological process, and when it goes, where to look to get it back. In a groundbreaking book sure to revolutionize the golf industry, Steven Yellin’s Simplicity: The Fluid Motion Factor Program teaches a simple and powerful program that allows golfers to access that process and get into that elusive zone of consistent golf.
3. golf is not a perfect game
Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year’s Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many other PGA tour mainstays.
rotella, or “doc” as most players refer to it, goes beyond the usual mental aspects of the game and reliance on specific techniques in this masterstroke from the golf books. What rotella does here in golf is not a perfect game, and with its clients, it creates an attitude and mindset about all aspects of a golfer’s game, from mental preparation to competition.
The most wonderful aspect of this golf book is that it is written in a conversational manner, in a dynamic combination of anecdote and lesson. And, as some of the world’s best golfers attest, the results are spectacular. golfers will improve their golf game and have more fun playing. full of charming and insightful stories about golf and golfers dr. bob rotella works with, golf is not a perfect game will improve the game of even the most casual weekend player.
4. fearless golf: conquering the mental game
As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to “refuse” to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course of the game of golf. If you’re racking up an interest in golf, you cannot underestimate the mental side that golf books like this help you keep under control.
Most golfers understand this, but don’t have the tools to overcome it. that’s where dr. Valiant Gio enters the scene. A pioneering sports psychologist, Valiant has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed an innovative program to conquer it.
Emphasizing the need to replace a fixation on results with a commitment to mastering one’s body and mind, Valiant’s approach will not only help golfers reach their true potential, it will make playing every round come back. to be fun Through concrete exercises in trust and mastery, it presents specific ways readers can break free from fear’s grip and perform at their best, even under the most extreme pressure.
5. zen golf: mastering the mental game
The best players know that golf is a game of confidence, and most important, concentration-the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings.
In his highly original and groundbreaking book, noted pga coach and buddhist instructor, dr. joseph parent, builds on this natural connection to the mental side of the game of golf and teaches golfers how to clear their minds, achieve maximum focus and play at the time of every shot. zen golf presents a simple system for developing “mastery of the mental game”. Joseph Parent’s unique par approach (focusing on preparation, action and response to results) guides golfers with techniques specific to each aspect of their games.
In chapters like “Getting from the Practice Tee to the First Tee,” “You Produce What You Fear,” and “How to Enjoy a Bad Round of Golf,” the author shares a personal teaching regimen that has helped improve games for professionals and amateurs alike. By combining classic ideas and stories from the Zen tradition, Zen Golf helps eliminate the mental distractions that often lead to poor shots and loss of focus, allowing golfers to feel in “the zone” that the pros have learned to master.
6. mastering the mental game of golf: your ultimate guide to better performance on the course and lower scores
To be a golfer is to tinker – with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
Its step-by-step pre-strike pyramid provides any golfer with the ideal blueprint for setting up the shot, and its revolutionary mental scorecard will give you the tools to accurately measure what you’re actually doing on the golf course. you will learn the same techniques as dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson straighten out after the 2012 U.S. open to win the British Open a month later with a historic final round.
Mastering the mental game of golf will change the way you think about golf, and is a must-hear for any player who is serious about achieving better scores and enjoying the game more.
7. fore the mind – the mental program for golf
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Lessons from an unknown mentor transform a competitive player’s mental approach to golf. Struggling on tour Kevin needs to gain consistency. Written lessons start to appear in his golf bag that transforms his game from inconsistent to reliable.
troy bassham uses this unique and compelling short story to capture the reader’s attention as he describes the mental management program for competitive golf. This book creates a simple step-by-step program that leads to instant results on your scorecard and in his mind. Not only will you achieve better scores, but you’ll be happier doing it.
Even if you’re having a bad day, this mental program will help you stay calm and collected no matter the score. For just fifteen dollars and a five-year book, For the Mind: The Mental Program for Golf will get your game in much better shape than a two-hundred-dollar lesson.
8. golf tournament psychology
There is certainly no other day like game day. It’s the day your score is posted for the world to see. It’s a day filled with competitive pressure and unforeseen adversity. To succeed on game day you have to have freedom in the chaos.
in golf tournament psychology dr. cook offers his pga tour proven strategies for playing your best when it means the most. This game day manual will guide your steps from the moment you wake up on tournament day until you wake up after the round. You’ll also discover a revolutionary secret to the game that brings together the mental and mechanical aspects of the swing and putt.
in the bonus sections dr. cook features both the utopia preset swing and front placement. these techniques will fuel the imagination of those seeking a competitive advantage on game day. Although this book is written specifically about golf tournaments, it is still very applicable to weekend golfers of all ages, which is how it has garnered the favor of becoming one of the best-selling golf books.
9. golf psychology: when positive thinking doesn’t work
An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters.
the author jon adler has worked with professionals and amateurs for over 10 years, helping them overcome mental problems and blocks by developing the art of relaxed concentration. What do you do when positive thinking stops working? really, I’m serious. If you’ve ever tried to be really positive while playing golf, he may have had some success, but what do you do when you start playing poorly?
It’s really hard to stay positive when you have no idea where the ball is going. I tried the positive thinking route myself, and when the going got tough, the only explanation for my poor performance was that I wasn’t being positive enough. this book takes a new perspective on the common “positive” thinking mindset shared by golfers around the world.
10. the successful golfer: practical fixes for the mental game of golf
You do not have to play many rounds of golf to understand how much of the game is played in the mind. Different courses, conditions, and shot requirements all present unique challenges that need focus and mental strength from the winning player. In turn, moving from the practice range onto the golf course can often magically produce drops in concentration, increased frustration, and unexpected self-doubt: drives go wayward, three foot putts get missed, and water features seem to become magnets.
The Successful Golfer is designed to help address 50 of the most common pitfalls players experience that hold them back. these include: hitting the self-destruct button when winning, nervousness on the first tee, loss of confidence, not practicing while playing, losing concentration due to bad shots and many more. each fault is remedied with a clear practical solution. You’ll learn how to develop effective practice plans, create a reliable pre-shot routine, cope with the pressures of competitive golf, and deal with distractions.
the best golf psychology book
After hours of research and writing, I have come to the conclusion that golf is not a perfect game, it is the best golf psychology book money can buy.
With over a thousand reviews generating an average rating of four and a half stars, I’m sure most other readers would agree with this decision as well.
This is due in part to the physical quality of the book with the expectation of receiving a printed copy. however, the main emphasis of why this book gets my number one rating is how credible the author is. dr Bob Rotella is one of the top performance consultants in America today.
Her many professional clients include Nick Price (former Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly and many others. working alongside some of the best golfers in the game certainly earns him an excellent reputation. Although this was the most expensive book of the bunch at $25, it is definitely worth the price and I would recommend this book to anyone.
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