Trying to get pregnant? just got a positive pregnancy test? If you’re like me, you’ll want to read about everything, and I mean everything, about pregnancy and childbirth so you can make the best decisions for you and your baby. During this search, you’ll find an amazing number of books, but what are the best pregnancy books for natural moms?
my experience with pregnancy books
There are so many pregnancy books out there. but when i got pregnant with griffin i had a hard time finding the right one. In the vast majority of cases, women have healthy pregnancies and healthy babies. so why do so many books talk about everything that could go wrong? There were worst-case scenarios and scary tales seemingly on every page. Based on the content of these pregnancy books, you would never know that women have been giving birth for thousands of years!
You are reading: Best natural pregnancy books
Don’t get me wrong: there are a handful of really great natural pregnancy books that don’t take this approach. Take May Gaskin’s book, for example. It’s like a pregnancy bible for many, it’s an amazing resource.
But let’s face it, moms: I tend to have a little baby brain. and for that reason, I really wanted an easy to digest week-by-week pregnancy book for natural moms.
…so I created my own pregnancy book
That’s where Natural Breast’s week-by-week guide to pregnancy and childbirth comes in.
Despite an exhaustive search, I couldn’t find a single pregnancy book in a week-by-week format that addressed pregnancy from a natural perspective. I got hooked on natural life. Why couldn’t I have a natural pregnancy and birth too?
So, along with Cynthia Mason, CNM, APN, Certified Nurse Midwife, and Maura Winkler, RN, CD, IBCLC, RN, Doula, and Lactation Consultant, I set out to write the book I couldn’t find.Because it is presented in a week-by-week format, The Natural Breast Week-by-Week Guide to Pregnancy and Childbirth gets you on the road to a healthy, natural pregnancy from the start.
These are the top 10 things you will learn in this book:
- your perfect pregnancy diet(with weekly recipes)
- how to get rid of toxins in your beauty & cleansing routine
- natural remedies for common pregnancy symptoms
- the truth about epidurals (and other interventions)
- how to create your birth “dream team”
- how and why eat your placenta (or no)
- natural pain relief during labor
- what to do during each stage of labor
- tips for navigating all those newborn interventions
- how to start breastfeedingon the right foot, er, tit
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Throughout the book, my hope is to be her natural friend, holding her hand through a wonderful natural pregnancy and birth, cheering her on every step of the way. ? The book is evidence-based and easy to read so she can make the best decisions by working with her health care team.
bonus! natural moms might also like my deck of 50 affirmations cards about natural pregnancy and childbirth.
the best pregnancy book for natural moms
While my book is the only week-by-week book on pregnancy and natural childbirth available, there are other great books on pregnancy, baby development, labor, and breastfeeding that natural moms might want to add. to your library. Here are some other books I recommend:
1. the ina may guide to childbirth by ina may gaskin
ina may’s guide to childbirth: the best pregnancy books for natural moms natural breast pregnancy publication
Written by the nation’s leading midwife, this book is a classic for mothers interested in natural childbirth. ina talks about the mind-body connection, natural pain relief, including massage and caressing, and how to maximize your chances of having a natural birth. Does she want to know the truth about the risks of anesthesia and C-sections that her doctor might not give her? this pregnancy book pulls back the curtain and exposes it all.
2. the female art of breastfeeding by diane wiessinger, diana west and teresa pitman
the feminine art of breastfeeding: the best pregnancy books for natural moms natural breast pregnancy publication
Despite what others would have you think, most women are perfectly capable of producing all the nutrition their newborn needs, easily and for free! If you’re looking for pregnancy books dedicated to breastfeeding, this revered book, from the internationally respected lactation organization La Leche League, offers an encyclopedia of knowledge. how to latch on correctly, breastfeeding strategies and solutions to common breastfeeding problems, maintaining breast health and bonding – this 500+ page book covers it all.
3. your best birth, by ricki lake and abby epstein
your best birth: the best pregnancy books for natural moms natural breast pregnancy publication
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this book presents everything you need to know about epidurals, pitocin, induced labor, c-sections and more. ricki really presents the story of how birth evolved in the us. uu. and as a result, you won’t look at childbirth the same way! I highly recommend watching his documentary the business of being born too!
4. peggy vincent’s baby catcher
baby catcher – best pregnancy books for natural moms natural breast pregnancy post – best pregnancy books for natural moms natural breast pregnancy post
Not a guide or how-to book, this pregnancy book tells the stories of the midwife and “baby catcher” from Peggy Vincent’s nearly three thousand births. inspiring stories and motivators that reassure moms-to-be that, yes, they can do it naturally. this book will lift your spirits and reaffirm your desire for a natural childbirth.
5. real food for mother and baby by nina planck
real food for mother and baby: the best pregnancy books for natural moms natural breast pregnancy publication
what should you eat during pregnancy? what is the best thing to eat for your baby too? This pregnancy book contains amazing information for natural moms who want to make good food choices for two. Author Nina Planck emphasized the importance of nutrient-dense foods like meat and egg yolks. , while always choosing real food over processed. Natural moms will want to add this resource to their pregnancy book collection!
6. megan mcgrory’s other baby book
The Other Baby Book: The Best Pregnancy Books for Natural Moms Natural Breast Pregnancy Post
Have you read the best books on pregnancy and want to take a look at what awaits you during the baby’s first year? read this book. author megan mcgrory massaro wants moms to ignore advertisers and toy companies who want to market their baby’s first year and return to a simpler, more connected time with their baby . she presents research on holding your baby, sign language, and baby-led weaning, enabling moms to connect and bond during the first year.
what have you read?
Have you read any of the best pregnancy books on my list? which were your favourites?