Are you feeling overwhelmed at a job that somehow keeps going over your 40-hour weekly limit? Or maybe you’re in the middle of a long job search and you’re starting to feel like anxiety is wearing you down. if so, one of the best things you can do is schedule downtime. why not stop sending out résumés or attending evening meetings and catch up on your reading?
To help you, we’ve selected a short list of our favorite work-life balance books that can inspire you to seek a better work-life mix. Before you wince and think, “That doesn’t sound relaxing,” consider the impact an inspirational book can have on your life and thought processes.
You are reading: Books about work life balance
If you’re struggling with burnout or job search anxiety, creating better time limits might be just what you need. And the benefits are twofold: you’ll get relaxing reading time and practical tips for creating a less stressful combination of work and personal life.
some good books for inspiration on work-life balance
We’ve rounded up some of our favorite books to inspire professionals to take back their lives. the authors did the research and hard work for you. all you need to do is curl up in your favorite chair.
1. doing nothing: how to break with overwork, excess and bad living
author: celeste headlee
Do you feel like the more you work, the less you seem to get done? instead of getting stuck, it seems like you end up with more work. headlee brings together science, history and modern studies to show how these habits do more harm than good. Throughout the book, Headlee inverts the concept of productivity, indicating the need to be careful not to become addicted to being busy. this is a thought-provoking book, full of realistic solutions for all overworked professionals.
2. How to Thrive in the Virtual Workplace: Simple and Effective Tips for Successful, Productive and Empowered Remote Work
See Also: Best Literary Fiction of 2018 | Kirkus Reviews
author: robert glaser
As the founder and CEO of a team that is 100% remote, Glaser has first-hand experience of creating a thriving remote work environment. In his book, he shares perspectives on the challenges of each team level: manager, leader, and employee. With a focus on avoiding burnout while staying productive and creating healthy boundaries, this book is an excellent read for anyone trying to find balance in their remote work.
3. joy at work: organizing your professional life
authors: marie kondo and scott sonenshien
From renowned organizer Marie Kondo teams up with Scott Sonenshien to discover how simple clutter could be draining your productivity and joy. The authors share stories and strategies for making room for work productivity when tidying up. As a result, happier, more productive work periods will help prevent your work from leaking into your personal time. Could something as simple as keeping an organized desk and workspace affect your entire work-life balance? Sometimes it’s the simplest answers that solve the most complex challenges. read the book and see if the authors can convince you.
4. love it or leave it: how to be happy at work
author: samantha clark
If you’ve fallen in love with your job, this book by Samantha Clark, Ted Talk alumnus and happiness consultant, is for you. At first glance, you might think that this book is simply a checklist to analyze if she loves her job or if she should find a new one. However, Clark points out that the solution isn’t always a new job, but finding ways to be happy where you are. Whether dealing with unpleasant colleagues or looking for more flexible hours, Clark has filled the book with related exercises that can really impact her life.
5. outside the office: the big problem and the greatest promise of working from home
See Also: Shapes Books for Little Learners – Pocket of Preschool
authors: charlie warzel and anne helen petersen
The authors take a closer look at the traditional 9-5 schedule and how working remotely can help create a healthier work-life balance. Through interviews around the world with employees at all levels of conventional work cultures, Warzel and Petersen seek to reframe our relationship with work. out of office presents the facts that support healthy and inclusive teams, regardless of where the work is completed.
6. the balance point: master work-life balance, love what you do and become an unstoppable entrepreneur
author: jordan ring
At Breakeven, Ring focuses on helping entrepreneurs and freelancers achieve balance in their schedule and productivity goals. Instead of trying to give 100% to everything, the author presents the 80/20 rule, along with 15 strategies for adopting the best work-life balance for each individual. The center of the book is the ring’s focus on discovering the balance point where you can maximize your output and potential. and it’s packed with practical, practical advice to apply in every area he might be struggling.
7. gaining work-life balance for professionals struggling to unplug from the home office
author: ingrid holtz
Winning at work-life balance is an excellent and accessible read packed with real-life experiences on creating boundaries and balance when working from home. Instead of listing theories without clear steps, Holtz explains how other professionals have used his strategies, making it easy for the reader to recognize how they might implement the advice in their own lives. the author covers everything from designing your workday and making sure it’s efficient to focusing on fitness and health.
strategies to create a better work-life mix
Whether you’re a veteran of remote work or still in the research phase, these books can help you gain new tools to create your ideal work-life balance. maybe he’s a workaholic who struggles to unplug at the end of the day, or maybe the problem is a toxic remote co-worker, rather than any personal challenge. Whatever the problem, it’s safe to say that others have experienced the same difficulties as you. So, grab a good book and get inspired to create a better work-life balance.
See Also: Audiobooks narrated by George Guidall | Audible.com