there is a growing interest in the use of nutraceuticals and herbal remedies to treat diseases. many of these treatments have not been adequately studied to demonstrate their safety and effectiveness.
however, they have been used for thousands of years all over the world. studies aren’t done because drug trials are expensive to run and big pharmaceutical companies aren’t interested in footing the bill.
You are reading: Books on vitamins and supplements
Pharmaceutical companies want to spend their money to develop new and profitable drugs. this is not surprising, since these companies must make money to survive.
It follows that many doctors and other health professionals do not feel comfortable recommending herbal remedies without strong data to support their use.
I must admit I used to be a skeptic until I started my own nutraceutical company and tried some of these herbal remedies. I have found that the products work well with little to no side effects.
As a pharmacist, I am well aware that many medicines are derived from plants. I’ve created a list of what I think are the best books currently available on this topic.
This is a comprehensive text exploring the use of nutraceuticals in various disease states. this book has six sections.
Readers can find many aspects of nutraceuticals, including a discussion of common agents, prebiotics and probiotics, and drug toxicity and interactions. the final section discusses regulatory issues for these products.
I recommend this book to anyone who needs a broad scientific understanding of nutraceuticals.
a comprehensive book for those interested in alternative medicine. vitamins, supplements and herbs are presented with a to z disease reference.
an excellent book for those who wish to use alternative treatments for common ailments.
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Written by an integrative health practitioner, this is a good resource to help develop a supplement plan that’s right for you.
dr. low explains each essential nutritional supplement and provides an expert opinion on how to use them based on age, lifestyle, and gender.
also talks about chemical imbalances caused by prescription drugs and how to remedy them.
This up-to-date book covers many aspects of vitamins, supplements, nutraceuticals, and alternative therapies.
dr. Mindell also looks at protein, fat, and antioxidants. Written by a pharmacist, this book covers the vitamin needs of various groups, including students, smokers, drinkers, pregnant women, and many others.
There is also a section on supplements during specific illnesses. this is a comprehensive resource.
This book was published in 2007, but it still contains valuable information. the authors use scientific evidence to determine the usefulness of many supplements.
Supplement safety and dosage are provided along with the references used to obtain the information. I look forward to a new version of this book being published.
Compiled from editions 3-5 of the nutrisearch comparison guides, this book was published in 2015.
1,500 products from Canada, Colombia, Mexico, and the United States are evaluated, and current research is presented. the best product from each country is also revealed.
Learn how your nutritional supplements compare to others on the market.
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As a pharmacist, I am very concerned about drug-drug, drug-food, drug-disease interactions, as well as drug-supplement interactions.
Remember to always consult a doctor or pharmacist before starting to take supplements.
This book is a useful resource if you are interested in herb-drug interactions. also explains the properties of various herbs and supplements.
dr. Duke discusses the history, medicinal properties, dosages, and precautions of a host of herbs.
james was a noted usda botanist and developed this database over many years. the prescription counterparts of the various herbal products are also presented.
This is one of my favorites on the list. I have this on my kindle and refer to it often.
If you are brave enough to try making herbal medicines at home, this book is for you.
This full-color guide has instructions for making and using nearly 250 medicinal herbs. this book also includes suggestions for treating over a hundred diseases.
I highly recommend this inexpensive book to anyone interested in herbal medicine.
This is an excellent book for information on the use of herbal remedies to treat a variety of conditions.
many conditions such as acne, insomnia, fatigue, stress and many others are treated here.
The author is a certified Naturopath and Herbalist and shares techniques for preparing various teas, tinctures, salves, and syrups.
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