adult coloring books are a trend that has gained a lot of strength in recent years. adults are reconnecting with their creative side to reduce stress and find inner peace and happiness. Coloring is a great way to unwind and let loose, especially after a long day at the office. There are even meditation coloring books designed to help you de-stress.
“Meditation” in terms of coloring is not the same as a traditional meditation practice, as you will not focus on your breath or clear your mind. instead, you’ll focus your attention on colouring, unlocking the creative side of your brain, and through the act of colouring, you’ll be able to take your mind off other worries.
You are reading: Coloring books for meditation
There are tons of adult coloring books available with different themes and styles. we’re specifically targeting the ones that are best for meditating, relieving stress, and helping you feel better. If you’re new to adult coloring books, check out these > colored pencils, pens, and markers.
the best meditation coloring books
beautiful relaxation – coloring book for everyone
beautiful relaxation is an adult coloring book by danny dimm. It is specially designed for adults and advanced colorists and features a good variety of illustrations, including flora, animals, and landscapes.
This book has 30 original illustrations in total. the pages are printed on one side for easy removal, so you can display the beautiful artwork on it.
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If you enjoy this edition, dimm has also released a beautiful Relaxation Volume 2 for calmer coloring.
meditation coloring book
This Patience Coster coloring book literally has meditation in the name. meditation coloring book is a fun and creative collection of relaxing images to help you relax. it is specifically designed to help bring your mind to a peaceful place where meditation can occur.
The designs in this book include mandalas (sacred circles with no beginning or end) that echo balance and help you achieve balance in your mind. other illustrations include abstract images and patterns that allow you to focus, relax and let go of all your worries.
the mindfulness coloring book
This pocket-size coloring book by French artist Emma Farrarons inspires you to de-stress through creativity. The convenient size makes it easy to steal a peaceful coloring moment any time of day. This coloring book is designed to help you relax and let go of stress and worries to find peace through mindful coloring.
Illustrations include kaleidoscopic designs, along with magical nature. With 70 intricate designs and patterns, you are sure to find happiness while coloring these pages. The book features a flat layout so you can easily color every inch of these gorgeous illustrations.
color me calm: 100 coloring templates for meditation and relaxation
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This zen coloring book by art therapist lacy mucklow and artist angela porter includes 100 illustrations to help you with meditation and relaxation. color me calm aims to help you disconnect from all the stress and pressure of modern life and channel your anxiety into a creative outlet.
The book is divided into 7 thematic chapters of mandalas, water, forest, geometric patterns, plants, animals and spirituality.
if you enjoy this book, you might also like color me stress free and color me to sleep.
mandala meditation coloring book
If you like to relax while coloring intricate mandalas, this serene coloring book is for you. This coloring book includes 92 detailed mandalas with beautiful patterns perfect to focus your mind.
mandalas are a symbol of harmony and unity, the name comes from the ancient Sanskrit word for “circle”. Each coloring page features a circular mandala with an endless pattern that you can color to express your creativity and de-stress at the end of a long day. The high-quality paper is perfect for use with colored pencils, gel pens, or markers.
Now that you’ve found the perfect meditation coloring book, grab some colored pencils, pens, and markers to start coloring.
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