Throughout the hundreds of years of literature, there have been very few instances of positive representation around mental health issues. finally, the stigma around mental health has slowly faded and become a topic discussed throughout contemporary fiction of all genres; with many books to choose from. While nonfiction books have often dominated mental health and wellness, there are now fiction books on the subject as well. More and more readers are turning to fiction books that are not only relatable but explore mental health. these books have been an important part of the evolution and process around normalizing discussions of mental health and removing stigma once and for all. we have selected the nine books below that highlight this topic.
1.turtles to the bottom by john greene
in detail, ava fights against inner anxious thinking. beyond this ava wants to be the perfect individual. For this reason, this book identifies coping mechanisms to avoid severe anxiety. thus, this explains the deal with an identifiable fictional character. that is, john greene wrote a book with the intention of helping others. Additionally, John Greene’s books focus on real-life scenarios to help others struggling with severe anxiety and OCD tendencies.
You are reading: Mental health books fiction
2. girl to pieces by kathleen glasgow
With a score of 4.7 out of 5, this book is the number 1 bestseller in new york. When Charlotte Davis loses everything and suffers trauma, she has to learn to fake it. In view of this, the purpose is to help the reader with adversity in the face of life’s difficulties. Furthermore, this book teaches the reader how to heal from trauma and continue to survive mentally. Without the trip, Charlotte Davis faced that she would not have become the strong woman that she did.
3. all the bright places by jennifer niven
for fear that people with depression commit suicide, this book is important to prevent it. When Theodore and Violet meet, they help each other in unexpected ways. Under these circumstances, Theodore struggles with thoughts of suicide; however, he finds ways to live. Violet continues to struggle with the death of her sister. in any case, depression and suicidal tendencies are serious. Also, this is a great book choice for depressed people who may find this book related.
4. eleanor oliphant is completely fine by gail honeyman
See Also: Scott Westerfeld – Book Series In Order
In reality, many people struggle socially and for some it can be more difficult when they don’t have a filter when they speak. Since Eleanor Olipahnt avoids social situations, her life feels complete. However, that is until she meets Raymond; awkward guy. surprisingly, they save each other from isolation. seeing this shows that anyone can be social, regardless of her personality. with this in mind for mental health reasons proves that no one has to feel alone.
5. darius the great is not okay by adib khorram
The book takes place in Iran. For Darius, he struggles with identity and fitting in at home. Generally speaking, medication is frowned upon in his society and this book explains this stigma when Darius’s grandparents refuse to understand. As noted, Darius suffers from clinical depression and the only person who can help is the boy next door, Sohrab. As they spend time together and learn more about Iran’s culture, he feels more at home than ever. it is important to realize that with mental health, identity is just as important for a person to feel comfortable in their own skin.
6. story is all you left me by adam silvera
Along with mental illness and grief, Griffin experiences loss. Due to the traumatic event, Griffin is hopeful that his ex, Theo, will return to him; until he realizes that with theo’s death, griffin’s world will never be the same. in those circumstances it is difficult to be mentally stable and not feel alone. For this reason, the only one Griffin believes can save him is Jackson. Taken together, this demonstrates that grief is a complex emotion that only those who have experienced it can understand.
7. highly illogical behavior by john corey whaley
suddenly, psychologists are always looking to cure things like agoraphobia because it’s not out of the ordinary. Between Soloman’s fear of crowded places and Lisa’s psychology show, they each have their own reasons for becoming friends. Under Lisa’s deception, true friendship emerges and Soloman slowly begins to overcome his agoraphobia. since then it is necessary to dedicate more resources to help these people so that they can live as they want.
8. how it feels to float by helena fox
See Also: Differences Between ‘You’ Season 3 and Book It’s Based on
In general, the business recognizes its normal life with some exceptions. For the most part, she trusts her family and explores her love interests as Jasper. on the other hand, there is one thing that stops it; seeing her dead father and the beach incident. Be that as it may, Ella Biz Ella soon discovers the disappearance of Ella’s father and struggles to cope. not only hallucinations after a death need to be addressed, but also the fact that adolescents need more mental resources.
9. winter girls by laurie halse anderson
While most think of anxiety and depression when they hear about mental health, there are other disorders that affect mental stability. For Lia and Cassie, it’s a competition to the grave; anorexia is what keeps them in competition. Unfortunately, Lia eventually dies, leaving Cassie to live with the consequences of her deadly game. After all, eating disorders can have deadly consequences if left untreated, and this book not only explains the dangers, but also shows the consequences when a person loses due to this disorder.
Finally, these fiction books have exceptional characters that keep the reader interested in the story rather than a step-by-step guide on how to change. Taken together, these books vary in the issues faced by people with mental illness and in how the reader and the books have similarities.
To summarize, people should reflect and control their friends and family to avoid the results of mental disorders. For mental health month, here are the nine best fiction books to read. For more bookstr mental health content, click here! visit our instagram page @bookstrofficial to see more posts like this.
See Also: 60 Community Helper Books for Preschool – Pre-K Pages