quotes about being low in life

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Looking for some words of encouragement when you’re feeling down?

When life gets challenging and you’re feeling low a little motivation can really help.

You are reading: quotes about being low in life

This allows us to push that low, depressed feeling out of the way in order to open ourselves up to feeling good.

One great way I’ve found that heals the mind and soul is uplifting, feel-good quotes.

They serve as a little reminder that things will get better and you can get through this.

You can also share these words of encouragement to a friend feeling down, to help lift their spirits.

Read through these inspirational quotes and let me know in the comments the quote that gives you strength and makes you feel better.

20 Quotes to Give You Strength When You’re Feeling Low #quotes #happiness Click To Tweet

20 Inspiring Quotes to Give You Strength When You’re Feeling Low:

1. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis

2. “I am thankful for my struggle because without it I wouldn’t have come across my strength.” – Alex Elle

3. “Never be ashamed of a scar. It means you were stronger than whatever tried to hurt you.” – Unknown

4. “Once you choose hope, anything is possible.” – Christopher Reeve

Once You Choose Hope, Anything is Possible – Christopher Reeve Click To Tweet

5. “Until you’re broken you don’t know what you’re made of. It gives you the ability to build yourself all over again, but stronger than ever…” – Melissa Molomo

Want more inspiration? Find more quotes here.

6. “If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” — Fred Rogers

7. “Owning your story is the bravest thing you’ll ever do.” – Brené Brown

Owning your story is the bravest thing you’ll ever do. – Brené Brown #quotestoliveby #quoteoftheday #WordsofWisdom Click To Tweet

8. Forgive those who insult you, attack you, belittle you or take you for granted. But more than this… forgive yourself for allowing them to hurt you.” – Unknown

9. “There is a difference between giving up and knowing when you’ve had enough.” – Unknown

Related: 40 Gratitude Quotes and Being Thankful Sayings

10. “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” – Buddha

More Quotes To Give You Strength When Feeling Low

11. “Our greatest glory is not in never falling but in rising every time we fall.” – Confucius

12. “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross

13. “Even the darkest night will end and the sun will rise.” – Les Misérables

Find more uplifting quotes here.

14. “As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being re-directed to something better.” – Dr. Steve Maraboli

15. “Respect yourself enough to say ‘I deserve peace‘ and walk away from people or things that prevent you from attaining it.” – Jericho Silvers

16. “You can’t start the next chapter of your life if you keep re-reading the last one.” – Michael McMillan

You can’t start the next chapter of your life if you keep re-reading the last one – Michael McMillan Click To Tweet

17. “Every day may not be good, but there is some good in every day.” – Alice Morse Earle

18. “One of the happiest moments in life is when you find the courage to let go of what you cannot change.” – Unknown

19. “Stop focusing on how stressed you are and remember how blessed you are.” – Unknown

20. “Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.” – Buddha

How to Use These Inspiring Quotes To Help You

Just reading these quotes when you’re going through a hard time is just one little thing you can do to help you focus on the positive.

Here are some other ways you can use these quotes to help when you’re feeling down:

Write your favourite quotes in a journal
Save these quotes to your Pinterest boards (for more inspiration you can follow me here)
Use these quotes as inspiration to write positive affirmations
Say these quotes out load when you need them most
Share one of these feeling down quotes to give a friend or loved one strength
Write a quote every day on a post-it note and post it to the fridge
Read these inspirational quotes when you feel most vulnerable – before bed or first thing in the morning is a good time

Quotes to Give You Strength When You’re Feeling Low: A reminder

After reading these words of encouragement I hope you realize just how important you are.

You inspire so many people.

You are unique. You are loved. You are enough.

Never forget that you deserve to live every moment in life to the fullest.

Next Step: Try Mood Tracking

If you’ve never tried mood tracking, this is a powerful tool to help when you’re going through a tough time.

By tracking your moods and activities you’ll soon be amazed at how your habits will change and you’ll find new ways to feel good and look after yourself.

Check out my mood tracking journal which is available on Amazon.

Today I Choose Joy: Mood Tracker

12 weeks of daily mood tracking and journaling – record your mood and activities in the morning, afternoon, and evening
Daily inspirational quotes – to offer support and motivation
Weekly self-reflection prompts – what made you feel good, what made you feel bad, activities you plan to do more of the following week, and what you plan to avoid

Learn More

Did one of these quotes on Feeling Low help you feel better?

Share your favourite quotes in the comments below…

P.S. I’m going to let you in on a little secret of mine. I deal with depression and anxiety. There, I said it.

I feel I can share this as I know SO many of you out there are also experiencing or have experienced prolonged moments of feeling low, which can lead to depression and/or anxiety.

In many cases they go hand in hand like a couple of friends – of course, these are the friends you DO NOT want in your life.

I am happy to say that I know this is something I have to deal with and therefore I can do everything in my power to conquer depression head-on. This can be through a mindful self care routine, living in the present or giving myself permission to say no.

Even for those who don’t experience depression, we can all have low days from time to time. The days where everything seems hard, where everything seems like more of an effort than it should.

Having the strength to move through days like this can be tough and tiresome.

NOTE: If you are having hard days all the time and feel consistently low you could be dealing with depression. If this is the case, please seek help from your family doctor. Also, therapy and potential medication go a long way to helping you get back on your feet again. So, NEVER be ashamed to reach out for professional help.

For more inspiration and to get the latest post from Put The Kettle On, let’s connect!

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More Resources When You’re Feeling Low or Depressed:

20 Ways to Make Life Easier (& More Enjoyable)
50 Powerful Growth Mindset Quotes to Motivate You
5 Types of Journaling for Mental Health
How to Stay Grounded & Centered in Life: 6 Techniques
Self Care 101. 9 Ways to Look After YOU
The Importance of Self Love + 7 Exercises to Love Yourself Today
21 Quotes the Alchemist Teaches You about Love and Life
Take Care of Yourself with the Best Self Care Sunday Ideas

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Life Quotes