the best to spark creativity
great magic
- price: $
Creativity is necessary when you work on projects, dream of your goals and develop your greatest potential. In everyday life, creativity is useful to make life more interesting and enjoyable. it may even contribute to your professional success.
Still, creativity may not come easy, and it certainly can seem endless.
You are reading: Self esteem books for women
In “Great Magic,” author Elizabeth Gilbert shares her recipe for creativity, curiosity, and empowerment.
Thousands of positive reviewers describe the book as “encouraging,” “powerful,” and “liberating.” reviews say the book will resonate especially with women in creative careers, such as writers and artists, whose lives depend on being creative. some reviewers even note that this book makes them want to write.
Gilbert shares insights on her own inspiration for her work as an award-nominated journalist and best-selling author. “great magic” is a self-help book for people of all ages.
the best to motivate yourself to try something new
year of yes
- price: $$
In this New York Times bestseller, author Shonda Rhimes, creator of “Grey’s Anatomy,” “Scandal” and executive producer of “Bridgerton,” shares how saying yes for a whole year changed her life.
If this sounds familiar, this self-help book is similar to a real-life version of the movie “Yeah, Man.”
rhimes shares stories about his introverted personality, history of panic attacks, and pattern of saying no in this raw memoir. she challenged herself to say yes to everything that scared her for 1 year.
According to the Chicago Tribune, Rhimes’ memoir “can help motivate even the most determined homebody to get out there and try something new.” if you want to challenge yourself, open yourself up to opportunities and get out of your comfort zone, this could be the push you need.
best workbook
self love notebook for women
- price: $
This workbook was written by therapist megan logan, msw, lcsw, specifically for women who would like to practice self-love.
The book is packed with interactive exercises that build women’s confidence and build lasting self-care habits. acts as a guide to improve emotional health and develop a positive mindset.
While some reviewers feel that the execution of this book fails, most reviewers find the quizzes and exercises practical.
some messages include writing a letter to your younger self, cleaning up your social media, and remembering your proudest moments. While the exercises are a large part of the book, there is ample reading material that inspires self-reflection.
the best for female empowerment
indomitable
- price: $$
“Untamed” is Glennon Doyle’s third memoir. While the book is often referred to as a coming out story, Doyle’s coming out is just the catalyst for something even bigger.
The book covers topics such as parenting, faith, forgiveness, jealousy, sex, divorce, and much more. it also provides readers with information on how to navigate life’s difficulties.
Readers praise “Untamed” for its honest, intimate and liberating narrative of a family going through divorce and the journey of finding oneself that follows such hardship. Doyle doesn’t shy away from his flaws as he shares his most vulnerable truths with millions of readers.
However, some readers criticize the book for being superficial. Since Doyle has two earlier memoirs, some reviewers summarize the book as a follow-up or continuation of her story without adding substantial value to its audience.
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Doyle compares her struggles to being caged. For people who feel the same way, the book aims to help you be unapologetically yourself.
the best to cure
after the rain
- price: $$
If you enjoy meditating, journaling, and other forms of self-care, you might enjoy “after the rain.” self-care facilitator alexandra elle wrote this self-help book for women and individuals who want to overcome obstacles and build their confidence.
This book is in the form of a memoir and a guide, with her sharing her personal journey from childhood to adulthood while offering 15 lessons on embracing life.
Readers can learn from her difficult life as they practice empowering affirmations and meditations to awaken their own healing.
While some self-help books have a straightforward, straightforward demeanor, elle’s delivery is gracious. this is a book for those who want to cleanse, heal and grow. The book emphasizes the importance of self-soothing and serves as a constant reminder that you are worthy of healing, opportunity, and self-love.
the best to gain courage
to dare a lot
- price: $$
“greatly daring” is based on 12 years of research. In its pages, Brené Brown, PhD, LMSW, challenges the belief that vulnerability is weakness. instead, brown argues that vulnerability itself is a measure of courage.
brown draws on research and his own personal experiences to explore the paradox of how one becomes strong by accepting vulnerability and acknowledging fear.
If you’ve ever felt isolated from others due to fear of failure or a sense of not being enough, “going big” might be the validation you’ve been waiting for. the book helps drive away fear and impostor syndrome, replacing them with confidence, courage, and passion.
according to the wall street journal, brown’s wisdom “provides good insights into how people put on personal armor to protect themselves from vulnerability.”
This book is for people ready to learn and implement the teachings. however, the writing style can be boring and not as entertaining as other self-help books.
the best for transformation from a therapist’s perspective
maybe you should talk to someone
- price: $$
If you’ve wanted to know what’s going on inside a therapist’s mind, “maybe you should talk to someone” may pique your interest. In it, a trained therapist faces a crisis and seeks out a therapist of her own.
written by licensed therapist lori gottlieb, this book teeters on the tightrope between the perspectives of the doctor and the client. gottlieb finds herself grappling with the very questions her clients come to her for answers, reminding readers that therapists can be searching for answers, too.
Though the book tackles serious topics, Gottlieb entertains with voyeuristic accounts of his own therapy sessions. As the author helps clients, she has a transformation of her own.
The book invites self-reflection, understanding, and self-awareness through the lens of Gottlieb, his clients, and his therapist, leaving readers inspired to bring about their own transformations and see their therapists as human beings.
the best to manifest your own reality
you’re a bastard
- price: $
Written by success coach Jen Sincero, “You’re a Tough One” is one of the most successful women’s self-help books, with over 3 million copies sold. The book is packed with 27 short chapters of tips and exercises to help you manifest the life you love.
Inspired by her own transformation from a 40-year-old woman living in a converted garage with an empty bank account to a successful professional, she sincerely believes that if she can do it, so can you. however, to make your dreams come true, you will need to overcome self-doubt and negative thought patterns.
As Publishers Weekly describes Sincere, she “brings a fun, feminine verve to now-well-trod self-help tropes.” sincere knows how to help people transform their lives.
the best to inspire passion
girl, wash your face
- price: $$
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If you’ve ever told yourself “I should be further along now” or “I’ll never get over this,” Hollis’s candor is just the dose of reality you need.
has a simple approach to engaging your readers and breaking down misconceptions that can keep you from enjoying yourself and being productive. According to Hollis, these are lies we tell ourselves, and these lies are self-sabotage.
Although this self-help book for women has sold more than 3 million copies, some readers find it difficult to connect with Hollis. some critics are not motivated by the seemingly perfect and privileged life of the author.
the best to feel less alone
buy the damn lilies: and other rituals to fix your life, from someone who has been there
- price: $$
Tara Schuster, former president of Comedy Central and television executive, writes this self-help book that is humor, memoir, and guidance. If you want a book that encourages you to find laughter where there is pain and struggle, especially when those obstacles are ones many of us can identify with, then this is the book for you.
schuster has a way of telling his own personal stories in a way that is humble, grounded, and relatable. It’s hard to feel alone when Schuster finds out. From self-medication to journaling, Schuster’s path to self-care is not linear, but it is one that many can learn from and implement the teachings in their own lives.
the best to overcome challenges
Morning Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
- price: $$
What happens in other people’s therapy sessions, and what lessons in self-discovery do those patients get? If you’ve ever wondered this, this emotional masterpiece by psychologist Catherine Gildiner may intrigue you.
In it, Gildiner introduces five patients and their challenges, including sexual dysfunction, abandonment, childhood neglect, and more. the ways these patients suffered and healed can inspire us all.
This book is ideal for women looking to overcome challenges in their lives. Seeing how others overcame their own challenges can remind you that not all pain is permanent and that recovery is possible.
better to get rid of destructive behavior
how to do the work: recognize your patterns, heal from your past and create yourself
- price: $$
You may have heard therapy referred to as “getting down to business.” but what does that mean? Psychologist Nicole Lepera has created a protocol that equips people with the tools to heal themselves from self-sabotaging and destructive behaviors.
It is not easy to admit that our own behaviors and past could be contributing to current problems, such as feeling unhappy and bad. In this guide, Lepera offers a different approach to mental wellness and self-care with tools that are based on research and their own results.
the best to increase self-esteem
the self-confidence workbook: a guide to overcome self-doubt and improve self-esteem
- price: $$
If reading pages of dense information and complex research overwhelms you rather than liberates you, a workbook may be a better option. This is aimed at people with low levels of self-esteem and self-acceptance.
authors dr. barbara markway and celia ampel offer science-backed strategies for getting the best out of yourself in areas of life like family, work, and health. This workbook will push you to set goals, engage in exercises, and silence your doubts.
You have many strengths and this workbook will help you see them. As your confidence increases, you’ll begin to silence your concerns and treat yourself with compassion.
best for setting boundaries in relationships
set limits, find peace: a guide to recovering yourself
- price: $$
As simple as it sounds, setting healthy boundaries is one of the hardest yet most rewarding acts of kindness you can show yourself. but how can you do this without offending others and feeling the need to apologize?
author and therapist nedra glover tawwab breaks down the myths and misconceptions surrounding the taboo subject of dealing with toxic people, saying “no,” and building healthy relationships with others in this self-help relationship book.
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If you feel guilty about setting limits, this book is for you. tawwab helps readers rethink their understanding of how to set boundaries. according to the tawwab, setting boundaries is non-negotiable to find inner peace and establish healthy relationships.
the best for the soul
feed the soul (because it’s my business): find our way to joy, love and freedom
- price: $$
tabitha brown from tiktok is the author of this bestselling self-help book like no other. Brown shares her own life experiences related to her difficult career, love of food, and health issues. she shares her wisdom that she gained from her from her own journey and passes it on so that others may seek love, kindness and good in her lives.
A compilation of personal stories, nutritious recipes, and motivational quotes, this book is a source of comfort. Brown’s calming personality is ingrained in the book and his words are like food for the soul, according to customer reviews.
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