No one has the right to tell you how you should look, feel, or think. In today’s world, there are so many inspiring women who are succeeding in the body positivity game. here are seven important books on body positivity that will enable you to love your body.
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
In this inspiring book about radical self-love, poet and activist Sonya Renee Taylor offers readers the chance to make peace with their bodies. In a celebration of strength, she invites readers to reconnect with the origin of their minds and bodies to transform and free themselves from body shame.
You are reading: Books about body positivity
You Have the Right to Remain Fat by Virgie Tovar
After 20 years of battling her weight through diet and guilt, author Virgie Tovar has given herself permission to change and wants to help others do the same. she wants a world where everyone’s body is equal and food is not something to judge. She discusses fatphobia and fashion to show that fat people can stop worrying and start living their best lives.
Shrill: Notes from a Loud Woman by Lindy West
See Also: 7 Books About Dealing With Strangers – Feminist Books for Kids
In her playful memoir, Lindy West shares her story with utter candor. From being a shy girl who tried to hide her body to fighting with comedians who tell rape jokes, West wants to convince others that fat people are valuable. vulnerable and charming, shrill helps readers understand how to become self-aware.
Body Positive Power: How to stop dieting, make peace with your body and live by Megan Jayne Crabbe
Women are programmed to think they should be a certain size or number on the scale. we live in a world where there are unrealistic views about beauty and bodies. Author Megan Jayne Crabe wants you to know that the true path to happiness is to accept and love the body you have. After years of battling eating disorders and constantly dieting, she learned a new kind of confidence and shed body shame to live a better, happier life.
Body Kindness: Transform Your Health from the Inside Out – and Never Say Diet Again by Rebecca Scritchfield, RDN
Learn ways to create a happier, healthier life through compassion in body kindness by loving, connecting, and caring for your mind and body. Based on four unique principles about what you do, how you feel, who you are, and where you belong, this book helps you identify what you really want. an anti-diet book that will bring more joy and meaning to your life.
Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living by Jes Baker
See Also: Where To Sell Books in Boston – BookDeal
Author and blogger Jes Baker wants women to be proud of their bodies and stand up to those who shame them. she also wants to change public perception to help women have better mental health. personal experiences woven with research, this book helps women shed fat prejudice and learn to love their bodies.
The F*ck It Diet: Eating Should Be Easy by Caroline Dooner
the diet culture has so many flaws and problems, but many in the united states diet constantly. In Caroline Dooner’s book, she offers a new path to a better physical, mental, and emotional relationship with the food we eat. By learning to honor your body and listen to its signals, you’ll create a healthier relationship with food that leads to a healthier you.
(main image courtesy of @thelibraryofsin)
*disclosure: the links above are affiliate links. These selections are editorially selected, but if you buy, she reads you may get something in return. We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide us with a means of earning fees by linking to Amazon.com and affiliated sites.
See Also: 20 Mentor Text Picture Books to Teach Inference – Imagination Soup