According to a 2015 AARP report, approximately 43.5 million people have consistently provided unpaid care to an adult or child.
When the journey of caring for a parent begins, it can be overwhelming and a little scary. One of the best resources you can access, aside from local support groups and organizations like AARP, are books.
You are reading: Books on caring for elderly parents
Fortunately, there are several great books out there to help you take care of your parents and yourself.
Here are my 10 must-have books for your care library.
This guide for families and caregivers focuses on finding moments of joy throughout the day, emphasizing the fact that our loved ones may not remember what we said or did, but the feelings these special moments leave them with will remain.
This book is packed with practical guidance and reservoirs of hope and encouragement.
Caregivers face burnout and burnout if they don’t care about caring for themselves like they care for their loved ones.
This book provides practical advice on the caregiving aspect, as well as what you need to do for yourself and how you can integrate it into your daily life.
related: the best books on care
Acknowledging the challenges of caring for aging parents, Daly shares personal stories from caregivers as well as practical advice on how to manage everyday life and still honor the dignity of the patient.
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Filled with ways to take moments to fill your own spiritual well, this book is a great balance of advice, encouragement, and hope.
It’s both real and familiar with just the right touch of humor sprinkled throughout.
dr. power has pioneered the quest to learn more about managing dementia without medication.
He shares more recent drug studies and discusses concerns about the use of antipsychotic medications for the control of dementia symptoms, as well as sharing new treatment protocols being tested for this population.
This book is excellent for caregivers and professionals alike, as it provides a clear plan for working toward the drug reduction goals we have. uu. medicare and medicaid service centers have described.
tia powell is a renowned psychiatrist and bioethicist who has lived as a caregiver for people with dementia with both her grandmother and her mother.
Through her own personal experiences with the disease and knowledge of medicine, this book emphasizes the importance of caring versus finding a cure.
Her own insights as a caregiver and clinician give her a unique perspective to help us navigate the role she takes on.
Written from one caregiver to another, Salwell offers words of encouragement and practical advice no matter who you are caring for.
He has a distinctly Christian emphasis in his writings and includes prayers and scriptures throughout the book.
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Self-care is emphasized along with tips on how to take the time to do what is necessary to take care of yourself during the most difficult times.
Subtitled “10 Minutes a Day for Less Stress, More Peace,” Collard’s book is packed with tips for fitting a mindfulness practice into your day, no matter how busy you get.
Stopping to focus on the present moment has been a proven technique for reducing stress, and while many people don’t know where to begin a meditation practice, this book will guide you through the process.
Using her experience as a psychotherapist, mindfulness teacher, and stress management consultant, she shares short, simple meditations you can do anytime. if you’ve never done meditation before, this is a great place to start.
Written by two doctors, this book provides simple, drug-free ways to manage symptoms of stress, including anxiety, depression, and insomnia.
The authors teach yoga-derived breathing techniques, as well as Buddhist, Chinese, and Orthodox Christian practices.
A CD is included with the purchase of the book that contains an audio guide to guide listeners through the techniques and provide ways to incorporate them into their daily lives.
Written by an experienced palliative care nurse, this book provides a step-by-step guide to using palliative care to help your loved one through their final transition, while also helping your family navigate easily. for the process.
flores also shares stories of her experiences with patients and stories of hope.
Managing the care of a loved one can have many legal complexities.
This guide by david levy walks you through each step of the process and lets you know what essential forms to have on hand to manage your loved one’s care and oversee financial matters on their behalf.
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