Anxiety is becoming a more common feeling in our world, and sometimes we can allow it to take over our lives. To avoid this, there are quite a few books that can help us learn more about anxiety and Christianity, as well as help us better manage our anxieties as Christians.
I haven’t read all of the books listed below, but through my research, I’ve found that these are the best books to help Christians better understand how to deal with their anxiety.
You are reading: Christian books for anxiety
Whether you’re a teen, mom, dad, woman, man, new to anxiety, or experience it on a daily basis, there’s a book on this list for you.
1) a heart released by christina fox
sometimes when we experience our anxiety we keep ourselves incredibly busy to distract ourselves, but what happens when we go to god with our anxieties? Christina Fox helps the reader discover this answer by guiding them through the psalms of lament.
christiana fox earned her master’s degree in counseling from palm beach atlantic university and blogs for various sites including the gospel coalition.
To buy your book click here.
2) anxiety: knowing the peace of god by paul tautges
In this 31-day devotional, Pastor Paul Tautges uses daily to-do articles and readings to help you combat your daily fears and worries. Reading this book helps you feel understood and feel God’s peace in your daily life.
paul tatges has been involved in ministry for 28 years and has written/edited over 50 books.
To purchase your devotional click here.
3) eager for nothing from max lucado
Do you feel that your anxiety is a constant in your life and that it keeps sticking its head out the door? In this book, Max Lucado shows you how to not let your anxiety rule your life and explains Philippians 4:6-7.
max lucado has appeared on multiple bestseller lists and has been published by the new york times, usa today and publishersweekly.
To buy this book click here.
4) how to overcome worry: experiencing god’s peace in every situation by dr. winfred neely
In this book, Dr. Winfred Neely discusses the differences between worry and concern, and provides a biblical action plan to help reduce fear and anxiety. Readers have said that this is a great book and it relates to her daily life.
dr. winfred neely is currently in the process of receiving her doctorate, is an ordained minister, and is a professor at moody bible institute in chicago.
To buy your book click here.
5) Overcoming Fear, Worry, and Anxiety: Becoming a Woman of Faith and Confidence by Elyse M. Fitzpatrick
See Also: Lee Child Archives – Audiobooks (Free)
The book by Elyse Fitzpatricks is aimed at moms and women who feel overwhelmed by the daily problems they face and provides everyday examples to help comfort the reader. This book will direct you to the word of God and give you a clearer understanding of the anxiety of it.
elyse m. fitzpatrick has a master’s degree in biblical counseling, she has written more than 20 books.
To buy your book click here.
6) rhythms of renewal: exchanging stress and anxiety for a life of peace and purpose by rebekah lyons
Are you looking forward to seeking peace and renewal from your anxiety? Rhythms of Renewal helps you find that by opening up about your struggles and focusing on four things: “rest, restore, connect, and create.” this is a great book to do as a group because of the included study questions.
rebekah lyons has struggled with anxiety and depression and uses her own experiences to help others overcome these struggles.
To buy your book click here.
7) running scared: fear, worry and the god of rest kindle edition by edward t. Welsh
Do you feel that anxiety and fear take over you? In this book, Edward guides the reader through how to find comfort in God and discover more about him.
edward t. Welch has his Ph.D. in counseling, a master of divinity and she has been a counselor for over 30 years.
To buy your book click here.
8) book of seven answers for anxiety by gregory l. jantz.
in dr. Jantz’s book gives 7 practical steps to help you overcome anxiety using biblical suggestions and real-life examples. this book helps you quiet the little voices in your head and get away from the daily struggles that anxiety causes.
gregorio l. Jantz has a Ph.D. in psychology, he owns a facility for the treatment of depression and is a leading voice in mental health.
To buy your book click here.
9) try less, pray more: a women’s devotional guide to a peaceful life by donna k. Maltese.
This devotional for women helps you shift your focus from stress to prayer. Although praying more and stressing less seems like an easy task, it is difficult to put it into practice with what happens in our day to day, but this devotional helps you put prayer before daily stress.
To buy your book click here.
10) stressed: a practical and biblical approach to anxiety by todd friel
In this book, Todd Friel looks at 12 different ways to deal with anxiety and discusses how the Bible can make you who God created you to be. this book balances humor and seriousness well to keep you interested as you read.
Todd Friel is a television and radio host who speaks on a wide variety of Christian topics.
See Also: 18 very gay and very good books you should read this Pride Month | Mashable
to buy click here.
11) the anxious christian: can god use your anxiety for good? by rhett smith
Wonder if anxiety is against your religion or if people question your faith once they discover your struggle with anxiety? In this book, Rhett Smith explains anxiety from the Bible and helps you gain a new perspective on anxiety.
rhett smith is a licensed marriage and family therapist and has her own blog.
To buy your book click here.
12) Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy by Aundi Kobler
Do you feel like you always have to try harder or can’t be honest about your struggles? Author Aundi Kolber discusses how to embrace who God created us to be, as well as noticing when you’re holding on too tightly to things in your life.
Aundi Kolber is a licensed professional counselor, writer, and speaker.
13) why do i feel this way?: a teens guide to breaking free from anxiety and depression by david murray
This book helps teens deepen their understanding of their anxious feelings and how to better deal with their anxious thoughts. there is also a guide for parents called “why does my teenager feel this way?” to help parents better understand and help their teens overcome their anxiety.
David Murray is a teacher, counselor, and public speaker.
To buy your book click here.
14) you are free: be who you already are by rebekah lyons
Sometimes anxiety can become our identity and it seems that no matter what we do, we can’t get anything out of it. In this book, Rebekah Lyons discusses how Christ sets us free from this bondage. this book is definitely a page turner, and I highly recommend taking notes of key points throughout.
See Also: 18 very gay and very good books you should read this Pride Month | Mashable
to buy click here.
15) You’re Going To Be Alright: A Heartwarming Truth Your Heart Needs To Hear, Especially On Hard Days By Holly Gerth
When we experience anxiety, we may find ourselves wondering if we will ever get over this and feel good again. In this book, Holly Gerth reminds the reader that God will see them through the current season they are experiencing and that with Him we are never alone.
holly gerth is a licensed counselor, life coach, and bestselling author.
To buy your book click here.
While all of these books are helpful resources, always remember that nothing is as life-changing and helpful as the Bible that God created specifically for us.
If your anxiety is completely overwhelming you and you don’t know where to go or what to do, contact the crisis hotline by texting: “text connect to 741741. when you text to this line of counselors for one-on-one support. or call the National Suicide Prevention Lifeline: 1-800-273-talk (8255). If you are having suicidal thoughts, you can call anytime for free and confidential support.”
See Also: Dan Simmons – Book Series In Order