If your child is going through or nearing puberty, we’ve compiled a list of the best puberty books for girls to help you choose the right one. Puberty can be a difficult time for children and parents. With hormonal changes and other changes, your daughter may have a hard time coping. they are perplexed by the abrupt changes that puberty brings, whether physical, mental or emotional.
For your child to feel confident and excited about this stage, they need the right information. As a parent, you need to provide a safe environment so that your child feels safe approaching you with questions and concerns. and a proper place to start would be to select the right books on the subject. To help you get started, we’ve got some of the most well-researched books on puberty, covering everything from periods to romance, to guide you.
You are reading: Puberty books for 8 year olds
11 best puberty books for girls
1. the best guide to menstruation: celebrate your body (and its changes too!)
Written by sonya renee taylor, this is one of the best puberty books for girls and parents preparing for this milestone. recommended for girls over 8 years old, this book is all about celebrating your own body. From the what, when, and why of menstruation to coping with intense feelings and coping with peer pressure, this body positivity book offers girls guidance when they need it most. It gives young women the reassurance that their body is perfect just the way it is, no matter what physical changes they experience. this book is loved by many, evident by the fact that it has over 15,000 reviews on amazon.
2. best for tween girls: the period book: a girl’s guide to growing up
This new, revised edition of the best-selling book, The Period Book, covers everything young girls need to know about puberty, menstruation, and body changes. Taking into account the experiences of pre-teen girls, author Karen Gravelle takes a straightforward and friendly approach, providing answers to all questions about periods, as well as advice for girls on how to talk to their parents about it. she also talks about coping with mood swings, managing social situations and all the other facts about bra size, pimples and shaving. More than 3,000 users have left ratings and reviews for this book on Amazon.
3. better gay: growing up: it’s a girl thing
This book, aimed at girls aged 8 to 11, allows them to learn about puberty and how to cope. Young women can read this book for a light-hearted guide to periods: what to expect when you first get them and how to prepare for them, while also providing details on the pros and cons of pads and tampons. Author Mavis Jukes also provides detailed information on topics such as body hair, shaving, bra shopping, and body odor. she presents informative illustrations for better understanding.
4. best confidence booster: girls guide to growing up
what is puberty? what do i do when i have my first period? what is happening to my body? the mind of a pre-adolescent girl is full of such questions. But if she’s embarrassed to talk to you about it, we suggest you give her this book, The Girl’s Guide to Growing Up, by Anita Naik. she answers all questions about puberty, periods, breast development, personal hygiene, healthy eating, and self-esteem. all while she reassures young readers (ages 9-11) that it’s normal for their bodies to go through changes and further boosts their confidence. has over 3,000 reviews on amazon, and most reviewers have mentioned how easy it is to understand.
5. best empowerment: hello flo: the guide, period.
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Co-authored with Naama Bloom, the founder of Helloflo (a health site for girls and women), and journalist Glynnis Macnicol, this book is the definitive guide to all things puberty. period. From a girl’s changing body to teaching them how to make the right choices for themselves and their bodies, this book strives to make girls feel confident and empowered. Recommended for ages 10-13, this is one of the best puberty books for both girls and boys. also features helpful illustrations and real-life anecdotes from girls and women.
6. best easy to understand: celebrate your body 2
Help your daughter confidently navigate the entire puberty phase with the help of celebrate your body 2, co-authored with dr. carrie leff and dr. Lisa Klein In this guide, the writers use their expertise to provide answers to all kinds of questions about period care, body change, self-esteem, and emotional changes in a way that is fun, honest, and easy to understand. This book is all about body positivity and is a helpful reference for tween and teen girls.
7. the best for children and parents: puberty, periods and all that. girls only!
Before the onset of puberty, young girls have many questions about periods and their soon-to-change bodies. Aimed at girls ages 7 and up, this puberty book, co-written by Katrina Kahler and Kaz Campbell, isn’t just about physical changes and periods. it also deals with topics such as mood swings and feelings, peer pressure, and bullies. It’s also a great read for parents as it covers relevant topics related to growing up.
8. best advice: puberty in girls: everything girls need to know to survive puberty
There is no ideal age for the onset of puberty. every body is different and every girl goes through puberty differently. puberty in girls talks about how a girl’s body goes through various changes during the period of puberty, both physically and psychologically. Written by Anna Gracey, this book is packed with advice, facts, and real-life experiences from the author. also educates young readers about reproductive health, children, emotional wellness, and growing up.
9. best for body positivity: my body superpower
The first book of its kind, My Body’s Superpower aims to instill the idea of body positivity among young women through the use of an innovative yet relevant superpower theme. Written by Maryann Jacobsen, this book covers the key factors of adolescence in the form of 9 superpowers, namely puberty, nutritional needs, emotional health, sleep, physical activity, intuitive/mindful eating, motivation, media literacy and body image. it is informative and thoughtfully written, offering advice on how to get through this phase with confidence while also providing positive messages throughout the book.
10. best illustrations and quotes: puberty girl
Puberty brings both physical and emotional changes, and the puberty girl explains them all in a fun and sassy way. Written by Shushann Movsessian, this book covers topics like menstruation, coping with acne, emotional challenges, and eating disorders. With informative illustrations and quotes from pubescent girls, it portrays developing bodies in a positive light. Recommended for girls ages 9 and up, this is a definitive guide to help your daughter find support and answers during this challenging time.
11. better functional: girls, it’s time for a change
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girls it’s time for a change prepares young women for the challenges that puberty brings while providing advice on choosing a sanitary product, personal hygiene, and tips on what to wear and who to talk to. Written by Joan Patsy Reid, this book is packed with colorful diagrams and illustrations to help girls better understand physical transformations. It also includes a period planning calendar and diary that can help your daughter keep track of her feelings throughout the month.
Puberty is a touchy subject, and many books provide accurate information about body changes. Here are some factors to consider when buying a puberty book for your daughter.
how to choose a puberty book for girls
1. age appropriateness:
Book content must be age appropriate. most of these books are recommended for girls over the age of 7, considering the fact that some girls reach puberty at age 8. then, as parents, you know your child better. Choose a book that is suitable for your age group. And always make sure to read the book first and then hand it to your child to make sure the content is age appropriate for her.
2. readability:
The target audience for these puberty books is girls between the ages of 8 and 14. The book must include accurate information and provide honest answers while making sure the tone and language are not too heavy on girls. It should be easy to read and understand, especially if your child is reading the book on their own
3. illustrations or images:
Don’t underestimate the importance of images, especially when it comes to children’s books. Children love books with colorful pictures and illustrations. it helps them better understand what they are reading.
4. all about puberty:
Puberty books should cover everything from menstruation and understanding biological changes to advice on choosing health products. It should also highlight things like body hair, pimples, breast development, personal hygiene, eating habits, and emotional changes, while also focusing on spreading body positivity.
why trust momjunction?
wedetso chirhah specializes in reviewing children’s books. Using her research skills, she selects refined product lists that help her readers make the best decisions. Here, she brings you a list of the best puberty books for girls that she has handpicked after reviewing numerous user reviews and experts on the subject. With a detailed description of each book, they’ve also included a buying guide and FAQ section to help you choose the right puberty book for your child.
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