best classic
driven to distraction
- price: $
Originally published in 1994, “Driven to Distraction” has impacted the lives of millions of readers with ADHD for decades. Written by coauthors Edward Hallowell, MD, and John J. Ratey, MD, who also have ADHD, the book offers a comprehensive look into the world of ADHD, offering everything from patient stories to management tools, and even tips for dealing with a loved one with ADHD.
This book takes a broad approach to providing guidance for recognizing and coping with ADHD, whether you’re a parent of a newly diagnosed child or an adult hoping to learn new coping strategies.
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The classic was revised in 2011 to modernize the content, though reviewers say the information is timeless. “My doctor recommended this book to me,” wrote one reviewer. “I couldn’t help but cry a little every time I read something that described me 100 percent. I definitely recommend it to anyone who suffers from adhd.”
best for women
a radical guide for women with adhd
- price: $$
For women with ADHD, this book is for you. In “A Radical Guide for Women With ADHD,” author Sari Solden highlights the unique challenges and experiences women face when it comes to living with ADHD. The author aims to combine traditional ADHD treatment with contemporary treatment methods in this therapy-like guide. With a focus on building on your unique strengths and coming to terms with your ADHD, the goal of the book is to instill greater confidence and provide the tools necessary to break down the barriers some women may feel if they have ADHD.
Reviewers like the fact that “A Radical Guide for Women With ADHD” is a workbook, with many praising the exercises and writing prompts. “the format of the workbook was interesting and adhd friendly,” said one reviewer. however, some reviewers weren’t fans of the female-centric tone, with one review stating that they “found some of this content a bit soft and overtly girly” for them.
best for adults
thriving with adult adhd
- price: $
With a focus on executive functioning, a critical component of managing ADHD, “Thriving With Adult ADHD” is an excellent read for adults who want to build a strong foundation for their lives with ADHD. The main goal of the book is to explore executive functioning skills that can include focus, organization, and stress management, and to share tools and strategies to strengthen those skills as someone with ADHD.
While this is especially helpful for those recently diagnosed, this book can also provide information for those who may have lived with ADHD for a long time and have yet to understand those essential executive functioning skills.
One reviewer praised the easy-to-read format, saying “I appreciate that most of the tips and guided exercises are written in list form.” another review said, “this book reminds me to stay calm, focus, make plans, stick to them, and organize my thoughts and life in general.” however, some readers suggest that the content itself is nothing new to them.
the best for everyday life
order out of chaos
- price: $
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“Order Out of Chaos” focuses on the stresses and challenges adults with ADHD face on a daily basis, from clutter in the home to forgetting to pay bills on time. Based on the experiences of adhd homestead author and blogger jaclyn paul, this book shares practical tips for managing everyday chaos and systems paul has found helpful for staying organized.
Readers seem to appreciate that the author offers a realistic perspective on the subject, as a mother, wife and blogger with ADHD. One reviewer also appreciated how the author immersed herself in the topic, saying that she “doesn’t spend a lot of time explaining the ‘whys’ of ADHD,” adding, “but brilliantly describes the effects, the frustrations, and the necessary interventions.”
Some readers felt the anecdotes could be shorter, but otherwise this book has received high marks.
the best for parents
what your child with adhd wishes you knew
- price: $
In “What Your Child With ADHD Wishes You Knew,” author and psychologist dr. Sharon Saline shares her proven roadmap that parents of children ages 6 to 18 can follow to help their child with ADHD succeed. Drawing on her experiences counseling children and their families, Saline offers practical advice and real-life examples so parents can better understand ADHD and learn how they can help their children succeed in school, at home, and beyond. there.
The book focuses primarily on the brain of a child with ADHD and how it affects their behaviors and thoughts, which is something online reviewers praise about the book. “As a parent of two kids with ADHD, I wish I had had it sooner,” said one reviewer. They added, “What really moved me was how he explained the ADHD brain and the subjective experience of children with ADHD.”
best for couples
the effect of adhd on marriage
- price: $
For adults, ADHD can have an effect on all relationships, especially with your partner. In “The Effect of ADHD on Marriage,” Melissa Orlov explores the ways that couples experiencing ADHD in one or both partners can better navigate their struggles and build a deeper relationship within their marriage. The book focuses on ways each partner can better understand each other and offers techniques to strengthen communication.
One reviewer said this book “provided a roadmap to get back to a healthy marriage. It gave me hope after years of hopelessness and anger.” However, critics of this book decry the use of outdated language that it focuses on the traditional roles of a marriage involving a man and a woman, making it less inclusive of all types of marriages.
the best to get organized
organize solutions for people with adhd
- price: $$
Organization can help reduce stress, at work and at home, and this book aims to strengthen those organizational skills for people with ADHD. In “Organizing Solutions for People With ADHD,” author Susan C. Pinsky shares a practical and actionable guide on how to get organized so you can complete tasks more efficiently, reduce clutter, and even ask for help, all of which are key to making your day a little easier. the book is even organized by room or task type for easy reading and reference.
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Reviewers appreciate the useful and practical organization systems that pinsky offers. one reviewer said this is the “only useful book I’ve ever read on how to handle paperwork and office organization, which is the bane of my existence.”
the best to take advantage of your strengths
adhd 2.0
- price: $
From the authors of the bestselling driving to distraction, adhd 2.0 offers a similar take on the subject. In this book, authors Edward M. Hallowell and John J. ratey presents new research to support his deep expertise in adhd. The difference between this book and the others that renowned authors have written is the focus on the positive side of ADHD; specifically the strengths that people with ADHD have. The book offers strategies and lifestyle tips that people with ADHD can use to build on their strengths and minimize the negative effects of ADHD.
Readers appreciated the detailed explanations and new perspectives. Many reviews suggest that this is an excellent read for those who want to better understand someone with ADHD, with one reviewer saying “I highly recommend this for everyone, whether you work or live with someone with ADHD or have a child with ADHD, and especially if you have it yourself.”
Although the book highlights medication in one section, some reviewers noted that this section was brief and left room for a fuller explanation of the pros and cons of medications.
best for teens
intelligent but scattered teenagers
- price: $
Being a parent is never easy, but for parents of a teen with ADHD, “Smart But Scattered Teens” should be at the top of your reading list. This book aims to provide parents with a step-by-step guide to developing executive skills (focus, organization, and emotions, among other things) in their teens.
The book also comes packed with worksheets and exercises to supplement science-based knowledge. “If you are a parent of a child with ADHD and are not yet working with a professional to address your child’s difficulties, I think this book would be helpful,” said one review.
the best for children
thriving with adhd
- price: $
Although more of a workbook than a reading book, “Thriving With ADHD” is designed to help kids with ADHD self-regulate, focus, and succeed. The book begins by introducing children to ADHD by describing the common symptoms of ADHD and how children can use them to their advantage. After an overview, the workbook provides 60 practical exercises focused on everything from skill development to action-oriented learning, all of which can help them succeed at home and at school.
Parents who bought this workbook for their children praise it for its easy and useful activities that children can complete on their own. “the language is easy to understand and my fifth grader had no trouble navigating the book on her own,” said one online review. Overall, this workbook has received high marks, especially from parents who say this book gives their children confidence.
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