what are the best strength training books? This definitive list contains all the answers. Needless to say, these books are a must have for any serious strength coach, but many are also essential for athletes or anyone interested in learning about strength or getting stronger.
there can be no doubt. Physical strength is one of the fundamental elements of success in any sport. We recently interviewed former GB athlete and sprint cycling coach, Matt Crampton, who agreed wholeheartedly. When asked his one piece of advice for becoming a better sprint cyclist, he replied simply ‘get strong’. (by the way, can you guess what he said when we asked him for his best advice on becoming a successful coach? ‘learn and read’. we couldn’t have put it better).
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human kinetics has published numerous outstanding books on strength training. in fact, along with our top 10 most valuable sports science degrees, they make up some of our best-selling products. But which of these 12 essential strengths books is best for you and your individual goals? all will be revealed. Whether you’re a coach, an athlete, or just want to get stronger, you can lay the foundation for your strength with the knowledge of these 12 books. because as the saying goes… knowledge is power and union is strength.
top 12 strength training books
the author aurélien broussal-derval has trained a variety of professional athletes, including olympic medalists. he has worked with the French Olympic boxing and weightlifting teams and with the British and Russian judo teams. he currently directs research for france volleyball and is the technical director of one of the world’s leading martial arts studios, the prestigious cercle tissier in vincennes. he has also written two articles for us: warm-up tips and how to perform a snatch.
The modern art of high intensity training is perfect for those who want to incorporate more hiit training into their workouts, it’s packed with variety and inspiration.
10Strength Training For Fat Loss
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nick tumminello
9New Functional Training for Sports
michael boyle
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8Jim Stoppani’s Encyclopedia of Muscle and Strength
jim stoppani
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Also check out The Strength Training Anatomy Workout and The Strength Training Anatomy Workout II also written by Frédéric Delavier along with Michael Gundill, MBA, a popular figure in the bodybuilding world having written over 500 articles for bodybuilding and fitness magazines worldwide.
The Anatomy of Bodyweight Strength Training by Bret Contreras is also one of the best selling strength training books. is an authoritative resource for sculpting your physique without expensive weights, machines, or equipment.
1Essentials of Strength Training and Conditioning
national strength and conditioning association (nsca)
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This list was compiled by Human Kinetics Europe and may not necessarily represent the best strength training books from Human Kinetics USA/Canada offices.
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